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What better way to begin the new than to get back to the basics! This workshop will move you through beginner postures teaching proper alignment & offer variations to fit your body's needs. Bob will provided assists to experience your personal depth.Following postural breakdown, look forward to a flow to pull in everything you've learned along with guided meditation to top it off. This practice will offer a fun, and approachable way to practice yoga.
25$ Energy Exchange cash or Venmo: Lauren Cowart@YogaVibeStudio
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Event Venue & Nearby Stays
5648 fm 408, Orange, TX, United States
