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More than relaxation ...A 75-minute mindfulness workshop for children and adolescents in Rathmines.
Your kiddo will learn essential tools to prep themselves for the start of a new school year!
A practical workshop for emotional resilience, self-regulation, and mind-body connection.
In a small group setting, the session will include:
- confidence building
- sharing & understanding feelings
- age-appropriate breathing techniques
- basic meditation
- building a home practice
&
- Much more!
Investment: $39.00 per child*
*Includes access to a live mid-term group meditation AND take-home resource.
No previous experience required - this is a welcoming workshop for children 5 years and above*
Delivered by Kylie Collins "Young Warrior Hearts" - a registered Children's Meditation Teacher.
*This workshop is for children to attend independently
**Due to increased level of allergies, we can no longer offer snacks at these events.
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Event Venue & Nearby Stays
Rathmines Theatre, 25 Stilling Street, Rathmines NSW 2283, 25 Stilling St, Rathmines NSW 2283, Australia,Rathmines, Warners Bay
Tickets
