Name: Back to School, Back to Calm: Kids Yoga & Breathwork Workshop [2 Sessions]
Start: 2025-08-25T09:00:00-05:00
End: 2025-08-25T11:00:00-05:00
Location: 430 1st Street, Random Lake, WI, United States, Wisconsin 53075

Back to School, Back to Calm: Kids Yoga & Breathwork Workshop [2 Sessions]

Help your child ease the transition into a new school year with this fun and supportive yoga & breathwork workshop. Two Sessions: Designed for ages 6–9 and 10–13, each session will include calming breath techniques, playful yoga movement, mindfulness activities, and tools to manage back-to-school jitters.
Kids will learn how to use their breath to feel grounded, confident, and in control—whether they're heading into a new classroom, facing a big test, or just navigating change.
We'll explore positive affirmations, self-awareness, and ways to create calm when things feel overwhelming. Each child will leave with a few take-home tools to support their emotional well-being all year long.
No yoga experience needed—just come ready to move, breathe, and have fun!