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Ready to strengthen your aerial skills and feel more confident on the silks, hammock, or bars? This two-hour workshop at Roundabout Circus is all about going back to the foundations – because solid basics are the key to progress, strength, and safety in the air.In this session, you’ll work through practical, hands-on drills that focus on body awareness, slow and controlled movement, nervous system regulation, and active engagement. You’ll get to grips with concepts like “tight is light” and learn techniques to make foot locks, wraps, inverting, and aerial transitions feel stronger, safer, and more controlled.
This workshop is designed for improver to intermediate+ students who want to refine their technique, improve body mechanics, and build trust in their own movement – both on the ground and in the air. Expect a mix of mat-based and apparatus work, plus plenty of kinaesthetic exercises, verbal cues, and tailored tips to support your unique aerial journey.
Workshop Details:
When: Tuesday April 15th 6-8pm
Where: Roundabout Circus Studio @ 96 Showground Road Gosford.
Who: Adults plus teens 13+ with some prior aerial experience
Cost:
$55 Roundabout members
$65 Non members
Whether you’re struggling with foot locks, wraps, or inverting – or just want to deepen your understanding of foundational aerial technique – this workshop is a fantastic opportunity to refine your skills in a supportive and inclusive space.
Book your spot now and rediscover what your body is capable of!
Find Hunnah on Instagram: @hunnah_wings
About Your Instructor:
Hunnah Wings – Aerial Coach
Hunnah is an experienced aerial coach passionate about helping students of all backgrounds and body types achieve their aerial goals. With expertise in working with neurodiverse individuals, people with disabilities, and pre/postnatal women, Hunnah brings a supportive, student-centered approach that prioritizes safety, technique, and mindful movement. As a psychological science student, Hunnah incorporates nervous-system-aware practices to ensure that sessions build not just physical strength, but confidence and self-awareness too.
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Event Venue & Nearby Stays
96 Showground Road, 2250, 88 Showground Rd, Gosford NSW 2250, Australia,North Gosford
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