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Back to Basics: Yoga 101 (4-week series) at w/ Tara starting on Sunday, September 22 from 6:00-7:00pNEW to yoga + looking to establish a strong foundation for your practice?
EXPERIENCED practitioner seeking to refine your alignment + deepen your understanding of the fundamental principles?
Join us for a transformative yoga workshop as we take you on a journey “Back to Basics.”
REIGNITE YOUR PASSION FOR YOGA, DEEPEN YOUR PRACTICE + EMPOWER YOURSELF WITH THE TIMELESS WISDOM OF “BACK TO BASICS” WORKSHOP.
Who should attend?
This workshop is open to everyone, regardless of experience level. Whether you’re stepping onto the yoga mat for the first time or revisiting the foundational aspects of your practice, “Back to Basics” welcomes all with an open heart + a curious mind. Here is the curriculum:
Week 1: Breath, Movement, & Sun Salutation A
Week 2: Sun Salutations A & B
Week 3: Warrior Series
Week 4: Balancing and Seated Poses
Self Investment: $105/series or $30/session ($85/series or $25/session for members)
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Event Venue & Nearby Stays
3242 N High St, Columbus, OH, United States
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