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???? ?? ?????? - ? ???? ???????? ???? ???????: Saturday, Sept 28, 2024 (2PM - 4PM)
?????: 33 Hidenwood Blvd. Newport News VA 23606
???? ????: https://momence.com/s/106634308
✅Break down the components of Sun Salutations A and B.
✅ Refine high to low plank, heart opener, plus the transitions in and out of each posture
✅ Explore variations for a feel-good flow every time.
✅ Class will include guided warm-up, workshop/fine-tuning/feedback, and time to implement with a short flow practice.
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Event Venue & Nearby Stays
Hot Yoga & Massage Studio Inc, 33 Hidenwood Shopping Ctr,Newport News,VA,United States