About this Event
IMPORTANT : Dates and Schedule
Sunday December 15th
5p-6p Soundbath
630p-730p SAH Dance Class
Thursday January 9th
6p-7p SAH Dance Class
730-830 Soundbath
Join us for an unforgettable night of soul activation through dance and sound!
Set within the gorgeous walls of Philly's hottest 1920's speakeasy nightclub is a back to back session of sound healing, which will open our hearts and ease our minds, and a Somatic Activated Healing (SAH method) dance session where we will move in meditation and dance ecstatically.
Choose one class or both for a discount! Your ticket comes with 1 free cocktail at the bar [bring a change of clothes for after class so you can look as fabulous as your surroundings]
BYO Yoga Mat, Blanket and Pillow for the sound bath session. Wear comfortable clothes and bring a change of outfit for the bar if you want to stay and claim your 1 free cocktail. There is a ticket add-on option that includes the yoga mat, blanket and pillow if you need.
About Sound Healing:
Utilizing the soothing sounds of singing bowls, chimes, drums, and her own voice, Giselle combines her background in meditation with her training in music to expertly create a soundscape journey, in which she guides you to explore your inner world at new depths, in a way that is at once stimulating, and restful. Be prepared to experience bliss and unconditional self love.
About Somatic Activated Healing Dance (SAH Method):
The SAH Method is part meditation, breathwork, affirmations, movement and dance. It is based on the idea that our emotions can be moved through and out of our body through our vocal and movement techniques, thus clearing emotional blockages and making space for your most confident and joyful self.
Contact [email protected] with any questions.
I SO look forward to meeting you!
Venue:
About The Facilitator: GG Empowers LLC
Giselle of GG Empowers LLC is a trauma-informed, Buddhist, multi-disciplinary artist, facilitator, and healer. She loves creating unique, insightful experiences that bring creativity and wellness together and explore concepts like the inner critic and inner child. Her art forms of choice are healing dance, mindful painting, and sound healing. Using these mediums, she facilitates mindfulness, helping others strengthen their meditative practice, while also promoting more play and rest for adults. As someone who learned how to thrive while having C-PTSD, she relates to and is deeply supportive of those who embark on a journey of unconditional self love and healthy relating. In everything she does are the core beliefs that everyone is whole and complete, and that the terms ‘enough’ or ‘not enough’ are too limiting to describe all that you are, even if you have forgotten this truth. She is also a firm believer in nonduality - in the concept that all of your experiences are important, valid, and beautiful in the context of your individual path. She is thrilled to hold space for you, your spiritual practice, your joy, and all that you are. Feel free to check out her social media @gg.empowers on IG, and GG Empowers LLC on FB.
Event Venue & Nearby Stays
Midnight & The Wicked, 1500 Sansom Street, Philadelphia, United States
USD 12.51 to USD 55.20
