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A day retreat specially designed to provide a restorative space for Health & Social Care professionals who frequently work under pressure supporting others. You may have been experiencing feelings of being drained or stressed or you may have been at risk of burnout.
Or perhaps you are coping well, and just appreciate sometime to slow down, restore your energy, and look after yourself.
We will be situated in a very special location amidst the Gaelic Scottish lands, where you can restore your emotional energy on a slow-paced day surrounded by nature, enjoying stunning views of Loch Lomond.
This retreat is for you if you are a Helping professional working in Healthcare, Mental Health, or Social care. You may be a nurse, a mental health professional, an occupational therapist, social worker, healthcare assistant, vet, or another helping role.
The day will include:
- Relaxation activities, including access to a Jacuzzi.
- Mindfulness Meditations.
- Self-compassion & Self-love practices.
- Gentle body movement practices.
- Time in nature.
- Journaling.
- Connection and discussions.
- Healthy and nourishing lunch.
- Stunning views of Loch Lomond.
Price: £95 (Non refundable)
NOT included:
- Transfers
- Extras*
*EXTRAS: The option to stay one night is available for those who travel from far. Very limited rooms are available. Please get in touch soon if you need this option.
I felt called to create this event because I would have liked to have been held in spaces like this when I needed it many years ago, and I believe it is very needed in helping professions.
Healthcare and Social Care professionals play a crucial role in the world. I am passionate about holding space for warm-hearted people, for helpers, and givers, and sharing what I have learned over the years.
This day is an opportunity to give yourself time to refresh, and for you to go back into alignment.
I look forward to welcoming you on this retreat,
Isabel, Mindful Space of Healing
MSc Counsellor, Mindfulness and Emotion Focused facilitator.
www.mindfulspaceofhealing.co.uk
Location: Gartocharn, Loch Lomond. *closest train station: Balloch. Closest airport: Glasgow Int. More details will be provided after booking.
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Event Venue & Nearby Stays
Loch Lomond, Scotland, Alexandria, West Dunbartonshire, United Kingdom
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