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Back in Shape is a four-week intensive training built as a progressive Open Rehearsal.Week 2 shifts the focus upward.
Building on the grounding work from Week 1, this class explores lines, balance, control and spatial awareness. The goal is to create clarity in movement while maintaining connection to the floor.
Through jazz-based technique and dynamic exercises, dancers will work on posture, turns, extensions and projection learning how to move with precision without losing flow.
Control without stiffness. Power with intention.
🗓 January 17
⏰ 11:00 AM – 1:00 PM
📍 Alliance Studio
🎟 Limited spots
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Event Venue & Nearby Stays
2529 Rue Ontario E, Montreal, QC, Canada, 2529 Rue Ontario E, Montréal, QC H2K 1W5, Canada, Longueuil
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