Yes! This is for new parents (moms or dads) and their babies! (grandparents welcome too!)
Recommended for parents and their new babies 0-8 months of age (or as long as you can wear your baby!). NO Dance experience required!
Are you ready to get your workout in move your body and work on your own health and wellness while your baby stays close? Move and groove with your little one to fun upbeat music and build connection and community with fellow parents with infants. Super-fun instructor!
Bring your baby and your baby carrier and head to the dance studio for an hour-long light cardio class that offers a blend of conditioning dance and parent-child connection principles that will help you focus on your overall health and wellness.
This Babywearing Dance workout is great for all fitness levels. Start where you are and move how you can.
No dance experience required. Come move and groove!
We also welcome babywearing dads nannies grandparents and other care givers.
Class is taught by a dance instructor and mother!
Instructor: Kerin Martinez
Dates & Times: Thursdays January 16 – February 6: 10:30am – 11:30am
Cost: $80 for 4-week workshop – Downtown Location 501 West 3rd St.
Workshops are non-refundable and non-transferable after enrollment.
Event Venue & Nearby Stays
Ballet Austin's Butler Center for Dance & Fitness, 501 W 3rd St, Austin, TX 78701, United States