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✨ Baby & Mama Yoga – Starting This January ✨
With love and care, I’m happy to share that Baby & Mama Yoga classes are starting this January, designed especially for mothers and their babies from 6 weeks postpartum up to 6–8 months of age👶🤍🤱
These gentle, nurturing classes offer a beautiful space to move, relax, and reconnect together.
🌸 Who is this class for?
This class is ideal for:
- Mothers from 6 weeks after birth
- Babies aged approximately 6 weeks to 6–8 months
- Mothers wishing to gently restore their bodies after childbirth
- Mothers who want to strengthen the bond with their baby
- Those longing for a supportive, calm, baby-friendly community
🌿 How Baby & Mama Yoga supports you:
For Mothers:
- Gentle postnatal recovery and strengthening
- Supports the pelvic floor, core, and posture
- Releases tension in shoulders, neck, and back
- Encourages relaxation, stress relief, and emotional balance
- Creates a safe, nurturing space for self-care
For Babies:
- Gentle movement and sensory stimulation
- Supports motor development and body awareness
- Encourages relaxation and a sense of safety
- Loving touch, eye contact, and connection with mama
🤍 Together, you will enjoy:
- Soft yoga-inspired movements
- Baby-friendly exercises and playful interaction
- Relaxation and breathing
- Deep bonding moments for mama and baby
💌 Details & registration:
📧 [email protected]
I look forward to welcoming you and your little one into this gentle, loving space 🤍✨
VD
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Event Venue & Nearby Stays
Hague, The, Korte Voorhout 13, 2511 Den Haag, Nederland, The Hague, Netherlands
Concerts, fests, parties, meetups - all the happenings, one place.
