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Join Jennifer Mellon of Beyond Chaos on this Journey through the senses as the teaches you cooling ayurvedic practices to help you get through the heat of summer.You will start by learning what Ayurveda is and how it relates to you in your daily life. That will be followed by a self-test to determine your personal dosha, or body constitution. Jennifer will then lead you through a series of practices that you can continue on your own to help stay cool and balance your Pitta dosha.
The class will be a combination of meditation, journaling, breathwork, essential oils, and food and drink. Everyone is welcome, regardless of your prior ayurveda knowledge. This is a perfect chance to come see what ayurveda is about. Tickets will be $35 a seat.
Refreshing ayurvedic food and drink will be served at the end of class. This will be a fun, hands-on class that you don’t want to miss! We can’t wait to see you!
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Event Venue & Nearby Stays
Folklore, 1438 Beck Avenue,Panama City,FL,United States