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LIVE or LIVESTREAM on ZOOMWorkshop Description:
Do you feel bloated, sluggish, or low on energy after meals? Ayurveda—the world's oldest holistic health system—offers simple, time-tested tools to restore your digestive fire (Agni) and bring ease back to your gut.
In this interactive workshop, you'll learn how to:
• Discover your unique Ayurvedic digestive type (Vata, Pitta, Kapha)
• Rekindle weak or imbalanced digestion with practical rituals
• Know which foods and spices heal—and which ones harm—your gut
• Use seasonal tips and simple herbal remedies for lasting balance
You'll walk away with:
• A clear understanding of your digestive type
• Easy daily practices to improve energy & comfort
• A personalized roadmap for a healthier gut
By the end of this 3-hour workshop, you'll feel empowered with tools that transform not just what you eat, but how and when you eat.
COST - Digestion Workshop Only: $65 ($75 after Dec 1)
COST - Digestion & Horomone Workshop Discount: $125 ($140 after Dec 1) - Horomone workshop runs Sat, Jan 17, 1-4pm
Recordings & Make-Ups: If you miss class, you'll have access to the streaming recording for 30 days to make up class.
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Event Venue & Nearby Stays
4401 Upton Ave S, Minneapolis, MN, United States, Minnesota 55410
Tickets
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