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Join me for an afternoon of learning how to cook delicious, healthy and nourishing Ayurvedic meals from scratch. You will learn about the benefits of eating correctly for your Doshas and how to make build a strong AGNI, digestive fire, to be able to digest the meals correctly without forming AMA, toxins in the body.What we will discuss and do
* What is Ayurveda and how to use the principles to stay balanced
* The 6 tastes of Ayurveda & how to apply to the meal
* The various Ayurvedic spices and their healing benefits
* The 3 Doshas & how to balance each individual Dosha with diet
* How to make kitchadi & other healthy delicious Ayurvedic meals
* How to bake the best GF Ayurvedic morning buns super easy
* How to make dosa
* Best times to eat
All the recipes will be Gluten free and vegan. They will be emailed to you when you join so you can print and bring on the day. Cost includes all ingredients, all you need to bring is yourself and pen and paper to take notes.
$120
https://square.link/u/ynAeJXzR
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Event Venue & Nearby Stays
Livingstone Street, Beaconsfield, WA, Australia, Western Australia 6162, Perth, Australia
