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đ©âđł The second edition of the Ayurvedic Autumn Flavors Workshop in Nyon is here! As autumn arrives, the air element increases â often leading to bloating, gas, dryness, overwhelm, back pain, brain fog, and anxiety.đ Why?: Because Vata dosha tends to accumulate during this season. We feel lighter, colder, and sometimes all over the place (Visit my website to discover Doshas).
âïž Solution: Adapt your lifestyle & diet according to the seasonâs requirements.
Join us for a hands-on Ayurvedic cooking workshop where you will cook, taste, and learn nourishing seasonal dishes!
đ Autumn Detox Menu
- Roasted Detoxifying Vegetables with Detox Herbs Chutney
- Kitchary - Basmati rice, mung beans, seasonal vegetables & detox spices
- Ayurvedic Porridge - Ghee, sweet spices & apples
- Mung Bean Bread - Wholesome bread with seeds
We will also make Ghee and you will take back home your Autumn Spice Mix!
đ This workshop is perfect if you:
- Want to discover practical Ayurvedic cooking
- Enjoy seasonal food thatâs simple to make
- Looking for a mindful, hands-on experience
đ Book your spot now! Max. 10 participants.
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Event Venue & Nearby Stays
Ecole-club Migros, Nyon, Switzerland
Tickets
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