Ayurveda Yoga Training

Ayurveda Yoga Training: 15-Hour Continuing Education

Dive into the ancient wisdom of Ayurveda, the sister science of yoga, in this comprehensive 15-hour training designed for yoga teachers and dedicated practitioners. Accredited by Yoga Alliance, this course offers Continuing Education Credits (CECs) and provides a deep understanding of how to incorporate Ayurvedic principles into your yoga practice and teaching.

Throughout this training, you'll explore the fundamental concepts of Ayurveda, including the doshas (body-mind types), the five elements, and the Ayurvedic approach to health and well-being. Learn how to tailor your yoga practice to balance the doshas, enhance vitality, and support your students' individual needs.

The course will cover:

-The relationship between Ayurveda and yoga
-Ayurvedic daily routines and seasonal practices
-Customized yoga classes for each dosha
-Dietary and lifestyle recommendations based on Ayurvedic principles
-Practical tools for integrating Ayurveda into your classes and personal practice

This training is ideal for yoga teachers seeking to broaden their knowledge and offer a more holistic approach to their students, as well as for practitioners interested in deepening their understanding of the interconnectedness of body, mind, and spirit.

Join us for this enriching journey into Ayurveda and empower yourself with the tools to create a more balanced and harmonious life through yoga.

Event Venue & Nearby Stays

Sunshine Yoga Shack, 127 North Main Street, Mansfield, TX, USA, United States