Ayurveda Workshop - Fundamentals of Food

Sat Jul 03 2021 at 11:00 am to 01:30 pm UTC+09:30

Australian School of Meditation & Yoga Adelaide | Adelaide

Publisher/HostAustralian School of Meditation & Yoga Adelaide
Ayurveda is a sister science to yoga, and India’s traditional system of holistic healing. Although first recorded more than 5000 years ago, it is based on the fundamental, unchanging laws of nature so remains as relevant today as ever before.
In this workshop we will delve into some basic Ayurvedic principles around how to choose, prepare and eat our food in a way that makes it deeply nourishing to our body, mind and spirit.

Some of the areas we will cover include:
-How the seasons affect our health and how we cook in a way that helps us to stay balanced
-The importance of the six tastes and how they affect our digestion and emotional balance
- Important eating rituals for physical, mental and spiritual health
-Easy recipe demonstrations with take home recipes
You will also experience an uplifting Sacred Kirtan Meditation circle, delicious chai and nourishing Ayurvedic food!
Your host Anna:
Anna is an Ayurvedic Practitioner and has been sharing the gifts of this amazing healing science for more than ten years. She loves that this ancient knowledge can empower us all to make the right choices to be healthy and happy. Anna looks forward to connecting with you all!

Event Venue & Nearby Stays

Australian School of Meditation & Yoga Adelaide, 20 Chapel Street, North Adelaide, SA, Australia 5006, Adelaide, Australia

Tickets

AUD 27.19 to AUD 32.41

Sharing is Caring:

More Events in Adelaide

Calligraphy Artist Demonstration
Sat Jul 03 2021 at 01:30 am Calligraphy Artist Demonstration

Pepper Street Arts Centre

Coromandel Station Working Bee
Sat Jul 03 2021 at 09:00 am Coromandel Station Working Bee

Coromandel railway station

** SCOUT HALL CRAFT MARKETS **
Sat Jul 03 2021 at 09:00 am ** SCOUT HALL CRAFT MARKETS **

Manor farm Scout hall

NEWBORN PHOTOGRAPHY MASTERCLASS
Sat Jul 03 2021 at 10:00 am NEWBORN PHOTOGRAPHY MASTERCLASS

Centre for Creative Photography, Adelaide

THE VINTAGE HUSTLE MARKET
Sat Jul 03 2021 at 10:00 am THE VINTAGE HUSTLE MARKET

230 Flinders St, Adelaide SA 5000, Australia

Winter Warmer ~ QiGong Yoga Flow
Sat Jul 03 2021 at 10:30 am Winter Warmer ~ QiGong Yoga Flow

Peak Wellbeing Restorative Centre

Watercolour Illustration Workshop
Sat Jul 03 2021 at 12:30 pm Watercolour Illustration Workshop

summertown studio

ATR Winter Teams Championship
Sat Jul 03 2021 at 01:00 pm ATR Winter Teams Championship

Waite Conservation Park

The Sausage Workshop: Create Cacciatore with Banquet\u2019s Master Butcher
Sat Jul 03 2021 at 01:00 pm The Sausage Workshop: Create Cacciatore with Banquet’s Master Butcher

Banquet Food & Don's Espresso Bar and Eatery

My Song is Love Unknown
Sat Jul 03 2021 at 02:00 pm My Song is Love Unknown

St Peter's Cathedral, Adelaide

July Meeting with Americanah
Sat Jul 03 2021 at 02:30 pm July Meeting with Americanah

The Mile End Hotel

Adelaide is Happening!

Never miss your favorite happenings again!

Explore Adelaide Events