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100 HOUR AYURVEDA + YOGA PHILOSOPHY IMMERSIONJoin the Atman Yoga School for this in-depth 10 day yoga teacher training, and experience the transformation that occurs during an immersion into the study of yoga through daily sadhana (practice) supported by your sangha (spiritual community).
This immersion is open to yoga teachers who have graduated from a 200 hour yoga teacher training, and wish to learn more about the wisdom of Ayurveda, the Sister Science of Yoga, and Yoga Philosophy, the framework of our practice.
This immersion is a mixture of daily asana classes, practice teaching, lectures, and interactive activities. The main focus of this 10 day intensive is to learn more tools to help us live our yoga off the mat, and to enrich our daily lives using this ancient knowledge. Add more skills to your teaching toolbox!
The Atman Yoga School is a warm, inclusive, and encouraging community that will support you on your journey and evolution as a yoga student + teacher -- all are welcome!
DATES: November 12-21, 2021
TIMES: 8.00-18.00 (except the first Friday which is 17.00-20.00
LOCATION: Bloom, a private studio in downtown Oslo
TUITION: 20,000kr (payment plans available)
REGISTRATION: Email [email protected]
CERTIFICATION: Yes! You will receive a 100 hour certificate that qualifies for CEUs with the Yoga Alliance.
Study topics include:
Hatha Yoga Pradipika studies, Upanishads studies, Yoga Sutra studies, Bhagavad Gita Studies, ayurvedic lifestyle, ayurvedic nutrition, ayurvedic sexuality + fertility, Samkhya philosophy, chanting, kirtan, daily asana practice, master workshops (arm balances, restorative yoga, inversions, backbends), pranayama, energetic anatomy (koshas, nadis and vayus), personal studies, in-depth Chakra studies, dieties and mythology, ceremonies and pujas, and more.
This 10 day training is Module 2 of the Atman Yoga School® 340 hour advanced vinyasa training. Individual modules can be completed independently, or all 3 modules can be completed for the full 340 hour certification (Yoga Alliance 300 RYS registration which allows students to register at the 500RYT level). The full training is centered around three pillars of study and experiential learning, and deepens a students’ knowledge of the ancient practices of yoga, ayurveda, and yoga philosophy while simultaneously preparing a teacher for a successful teaching career. The three pillars of the 340 hour training are: Advanced Teaching Techniques, Ayurveda + Yoga Philosophy, and Meditation Practices.
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Event Venue
pinDronningens gate 23, 0154 Oslo, Norge, Oslo