Ayurveda Menstrual Awareness Workshop in Bangkok

Sat Jun 04 2022 at 11:00 am to 03:00 pm

The Earthling Cafe | Bangkok

Ayurveda Menstrual Awareness Workshop in Bangkok
???????? ???? ?????? ?????? ??????????? and learn how to sync your professional life to your cycle for greater efficiency, productivity, success, and creative flow, also eliminating menstrual and mood issues that often result from imbalances in our Doshas caused by lack of understanding or honouring of the hormonal rhythms that act on our body.
In this 4 hrs online workshop you will understand your natural cycle from an Ayurvedic lens.
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I know so many successful women
who are thriving on the surface but diving in and out of overwhelm and exhaustion every month.
We are capable, hardworking and intelligent goddesses with a lot on our plates – business, work, fitness, relationship, commitments coming out of our ears. Full schedules and busy minds.
We make healthy choices, do our best to destress, you know, do the self-care thing, yoga, and eat our veggies… all the “right” things but still can feel overwhelmed, stressed, experience irregular cycles, premenstrual syndrome (PMS), endometriosis and debilitating menstrual cramps.
Meanwhile, we don’t give our cycle a second thought other than the fact it’s something we just have to get on with, despite feeling rough around the edges with menstrual symptoms and mood change that often result from imbalances in our Doshas.
But become body-wise
and attuned to your personal cycle gives you greater self-awareness to live a more harmonious, successful and empowered life in alignment with your superpowers.
Are you aware,
Your body knows the perfect time ideally suited for each aspect of your life, you just need to know it too.
Our bodies are nature.
Working in the direction of nature is a game-changer for your well-being, state of mind and business success.
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> Learn to accept your desires and not feel guilty for them
> Create vitality and juiciness for life
> Establish daily rhythms and routines to nourish your inner life
> Have healthy menstrual cycles without discomfort
> Cultivate listening with your heart
> Age gracefully
> Becoming body-wise and attuned to your natural hormones
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> The menstrual cycle explained the Ayurvedic way
> The influence of the doshas in all 3 stages of the cycle
> Understand energy levels and mental state through the doshas and use them wisely to schedule your day and important events
> Get a 5000-year-old healthy period routine (by Charaka) to sync into your superpower and avoid female disorders
> Diet, exercise, and stress management’s importance in improving hormonal balance
> Discover how to use each varying strength during the natural cycle’s progress to meet your superpowers
> Get an understanding of possible root causes of menstrual problems including irregular cycles, premenstrual syndrome (PMS), and menstrual cramp
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> 1 day Live workshop with Nancy (total 4 hours)- presentation and interaction with Q&A, sharing, directly connecting with Nancy, restorative and meditative closing
> You will receive the presentation and recording 24 hrs after the workshop
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This workshop is especially for solopreneur and urban business women who want to thrive more successfully with their natural cycle.
But not only benefits women but also men, partners, and male bosses. Empowering women to step into their superpowers in your partnership, company, and work life is a no brainer – it will improve your adherence to workplace equality and diversity practices as well as improve productivity, morale, and success.
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Nancy Huettig is an Ayurveda Lifestyle Coach & Therapist, Yoga Teacher, Founder of AyuForLife and full-time (unshakable) optimist. Here to teach body-mind awareness to awaken the holistic version of all human beings. She offers AyuForLife one-on-one Ayurveda Lifestyle coaching, consultations and therapies, online courses, masterclasses and retreats.
Read more about Nancy:
????? ??? ? ??? ????????: 3000 THB
(includes an Ayurvedic meal)
Location: Earthling Cafe in Bangkok
Payment in advance:
By PayPal:
By Thai Bank Transfer
Message us for account number or QR.
I invite you to meet the superpowers in your natural hormones and understand your body better. Give yourself permission to be with your cycle instead of existing against it.
But most importantly, bring a friend! Share the link to invite a woman that you know needs to learn about that too or is struggling with menstrual problems. They’ll thank you for it.
Contact us if you have any questions.
>> [email protected]
From my heart to yours, I warmly invite to this workshop every women needs to join and know about.

Event Venue & Nearby Stays

The Earthling Cafe, The Earthling Cafe, 1st Floor, 126/33 Park Avenue, Sukhumvit 63, Watthana,Bangkok, Thailand, Bangkok, Thailand


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