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𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗮𝗻𝗱 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗠𝗼𝗼𝗱As winter lingers and spring approaches, seasonal illnesses and mood disruptions can challenge our well-being. The darker days may leave you feeling low on energy, anxious, or moody. But the wisdom of Ayurveda offers a natural, effective solution from your kitchen cabinet!
𝗘𝘃𝗲𝗻𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
Date: Saturday, February 21
Time: 12:00–1:30 p.m.
Cost: $20 Members, $25 Non-Members
Location: Conference Room
Instructor: Laurie D
𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁
Discover how Ayurveda uses spices as the first line of defense to protect your health. You’ll learn to create simple, wellness-enhancing spice blends that may boost your immunity, balance your mood, and support your overall well-being. Leave with practical knowledge and spice recipes to help you feel your best all season long!
For more information, please call 734-975-9950 or visit the Member Services desk.
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