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AYURVEDA IMMERSION // OSLOJoin the Atman Yoga School for a weekend immersion into Ayurveda, the Sister Science of Yoga. Ayurveda is a holistic healing modality from India that translates into the "Knowledge of Life", and follows the rhythms of nature and the seasons to provide a blueprint for living happy, healthy, and harmonious lives.
Ayurveda is a lifestyle science that encompasses all areas of our life and interpersonal relationships. In this immersion, learn about the foundations of ayurveda, and how to incorporate practices into your daily life. This interactive workshop presents the teachings + tools of Ayurveda in an accessible and practical way, not just the theory.
This Immersion covers the topics of: Fundamentals of Ayurveda, Dinacharya (self-care rituals), Ayurvedic Nutrition, Ayurvedic Asana, and Chikitsa (ayurvedic treatment). Each day starts with an asana practice designed to balance one of the three doshas (Vata, Pitta, Kapha), and then is a combination of lecture and exercises.
Open to all levels, and both students and teachers.
Location: Aya Yoga, Oslo
Dates: October 15-17, 2021
Times: Friday (16.00- 20.00), Saturday (8.00-17.00), Sunday (8.00-17.00)
Tuition: 4200kr
Registration: Email [email protected]
Learn more: www.atmanyogaschool.com
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Event Venue & Nearby Stays
Aya Yoga, Lilleakerveien 14, 0283 Oslo, Norway, Oslo