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Learn the basic Ayurvedic principles to apply in your kitchen and home. Understanding the 5 great elements, the 3 doshas and 20 gunas can improve indigestion such as constipation, diarrhea, flatulence and bloating. With Ayurveda, sleep patterns can improve, and stress can reduce, to bring life back to a beautiful balance.For more information and link to register, click here!
https://ashevillecommunityyoga.org/event/ayurveda-foundations-plus-with-irmi-presutto/
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Event Venue & Nearby Stays
8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804
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