About this Event
Ayurveda Evening of Yoga, Indian Head Massage and Meditation
Come join us for a relaxing and rejuvenating evening at Jion Studios, Ripon. Experience the ancient healing practices of Ayurveda through a blend of yoga, Indian head massage, and meditation. Let go of the stress and tension of daily life as you immerse yourself in these soothing practices. Connect with your mind, body, and spirit in a tranquil setting. Leave feeling refreshed and balanced. Don't miss out on this opportunity to unwind and recharge!
Guests will enjoy a slow restorative yoga session with Nicola Gray and then break for Ayurvedic herbal teas and nibbles easy on the digestive system.
Qualified Indian Head Massage Teacher Gail Donnan will then teach the basics of Indian Head Massage to guests. You will get to learn the techniques, give and receive a massage and a guide sheet to take home (no removal of clothing or use of oil is necessary).
This bespoke evening is rooted in ancient holistic Ayurvedic practices and ends on a soothing meditation led by Gail Donnan.
Jion studios are located on the first floor which requires using two flights of stairs.
All profits will go to The Wellness Gateway charity.
Event Venue
Jion Studios, 3 Queen Street, Ripon, United Kingdom
GBP 38.62