Learn the Art of cooking delicious Ayurvedic Foods that your taste buds & your Body will Love. Empower yourself with this hands-on full-day cooking workshop to cook in a way that Nourishes and honours yourself from within. Taught by Dr. Bosco Paul ( Ayurvedic Dr ) and Belinda Sims. Learn
6 dishes inclusive of Breakfast Lunch and Dinner with tastings on the day also.
You can learn more about Dr. Bosco Paul here http://ayurhealth.com.au/our-doctor
Book here: limited spots https://www.trybooking.com/book/sessions?eid=816774
Benefits of Ayurvedic Cooking
Ayurvedic cooking can benefit you and your family in a number of different ways;
Improved digestive and metabolic processes
Improved health
Better weight management
Enhanced detoxification
Reduced anxiety
Enhances inner calm
Enhances energy levels
Decreases inflammation
As a sister philosophy of yoga Ayurveda is the science of life and longevity (Ayu: Life Veda: Knowledge). Its very simple yet wholesome approach looks at the microcosm of the human body as part of and one with the macrocosm of the universe. As long as we are not living in harmony with nature and our own constitution we cannot consider ourselves truly healthy. Ayurveda teaches us a simple yet effective approach to our diet and is considered one of the most important means to prevent and heal illness on a mental and physical level
Event Venue
The Life Design Studio, 527 Cross Rd, Plympton, SA 5038, Adelaide, Australia
AUD 79.00