Ayurveda Cooking Workshop

Sat Nov 13 2021 at 09:00 am to 04:00 pm UTC+10:30

The Life Design Studio | Adelaide

Bosco Paul
Publisher/HostBosco Paul
Ayurveda Cooking Workshop

Learn the Art of cooking delicious Ayurvedic Foods that your taste buds & your Body will Love. Empower yourself with this hands-on full-day cooking workshop to cook in a way that Nourishes and honours yourself from within. Taught by Dr. Bosco Paul ( Ayurvedic Dr ) and Belinda Sims. Learn


6 dishes inclusive of Breakfast Lunch and Dinner with tastings on the day also.

You can learn more about Dr. Bosco Paul here http://ayurhealth.com.au/our-doctor


Book here: limited spots https://www.trybooking.com/book/sessions?eid=816774


Benefits of Ayurvedic Cooking


Ayurvedic cooking can benefit you and your family in a number of different ways;

Improved digestive and metabolic processes

Improved health

Better weight management

Enhanced detoxification

Reduced anxiety

Enhances inner calm

Enhances energy levels

Decreases inflammation


As a sister philosophy of yoga Ayurveda is the science of life and longevity (Ayu: Life Veda: Knowledge). Its very simple yet wholesome approach looks at the microcosm of the human body as part of and one with the macrocosm of the universe. As long as we are not living in harmony with nature and our own constitution we cannot consider ourselves truly healthy. Ayurveda teaches us a simple yet effective approach to our diet and is considered one of the most important means to prevent and heal illness on a mental and physical level

Event Venue

The Life Design Studio, 527 Cross Rd, Plympton, SA 5038, Adelaide, Australia

Tickets

AUD 79.00

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