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During this weekend you will receive an introduction to the Pancha Mahabhutas (five great elements of Ayurveda), the three doshas, and signs and symptoms of their imbalance. You will begin to learn how imbalances are detected and ways to manage those imbalances through daily and seasonal routines, diet, self-care practices. Transform your personal yoga practice and your teaching style as you integrate the qualities of the 5 Great Elements and 3 doshas into your approach to asana, pranayama, and meditation.
This course is open to all levels, and is not exclusive to those who are seeking Yoga Alliance credit. If you have any questions, please feel free to reach out to our Programs Coordinator via email at [email protected].
Eligible for 12 Yoga Alliance Contact Hours
May 3-5, 2024
Friday: 5:30 PM -8:30 PM
Saturday: 10:00 AM -1:00 PM, 2:30 PM - 5:30 PM; Sunday: 10:00 AM - 1:00 PM
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Event Venue & Nearby Stays
Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville,NC,United States
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