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Join us to explore the beautiful synergy of Ayurveda and Yoga, sister sciences. Immerse yourself in a workshop designed to deepen your understanding of your unique constitution and enhance your personal yoga practice. Movement will be a fusion of asana, qi gong, and somatics. Worksheets & Handouts provided.Each class will have similar components and new introductions.
Key Benefits:
Holistic Knowledge: Gain insights into the holistic medical science of Ayurveda as the sister science of Yoga, fostering a deeper connection to your practice.
Enhanced Asana Practice: Learn how Marma points (System of energy points) can significantly improve your asanas by enhancing pranic flow, allowing for a more profound experience in the subtle energy body, and a deeper asana.
Personalized Approach: Discover how to tailor your asana practice to align with your individual constitution, maximizing the benefits of your yoga journey.
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Event Venue & Nearby Stays
Sacred Waters Spiritual Center, 16990 Douglas Rd, Mishawaka, IN 46545-1303, United States
Tickets
