Name: Aware of the Release
Start: 2025-01-11T12:00:00-06:00
End: 2025-01-11T15:00:00-06:00
Location: 501 Pine Tree Rd

Let's come into awareness of all things that our life has released but our mind and body is continuing to hold on to!
About this Event

Situations in life can traumatize us ! Sometimes even though that part of our life is over , we allow our minds and body to hold on to the pain and trauma! Aware of the release features a motivational segment encouraging the awareness and aknowledgement of these traumas and suggested methods of coping and healing. We will follow up with Trap Yoga Kiara Smothers as she guides us into a highly effective yoga session that releases trauma from the body! There will be vendors and light refreshments. Let's kick IMPACT-UARY off right by releasing what no longer serves us! See you there !