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We invite you to join us in a joyful celebration as we transition towards Spring's awakening. This season symbolises new beginnings and rejuvenation, making it an ideal time to connect deeply with our emotions and intentions. Together, we will embrace this transformative period, honouring the beauty and power of nature as it unfolds around us. Let us come together to reflect, release, and empower ourselves as we enter into this vibrant season of growth and possibility.Rowana, our expert guide, will lead us through QiGong, working with the breath, movement, and awareness to deeply relax and release stress, tightness, and tension in the body. We will realign ourselves to the rhythm of life with fluidity and ease, cultivating vitality and immunity as we drop into the depths of spring. Remember, we are all connected through an ocean of energy (Qi) to each other, nature, the earth, and the universe. The energy of our heart is connection.
Elizabeth, an expert in Spiritual, Shamanic and Sound healing, will continue your journey with a guided meditation, focused on the depths of springtime. You will move into a space of relaxation as you are bathed in the sound frequencies from the Himalayan bowls and healing energies, ocean drum, and Koshi chimes.
The Wild Pharma will provide a bespoke tea to support our journey.
Elizabeth, Rowana and Dee are highly experienced and qualified therapists, teachers and professionals in their chosen fields to bring a wealth of experience to support your healing, nourishment and self-care journey as we start to drop into the Autumn energies.
Refreshments and fruit will be offered throughout our morning together.
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Event Venue & Nearby Stays
Holy Cross Priory, Heathfield, TN21 0, United Kingdom, Uckfield, United Kingdom
