About this Event
RESTORATIVE YOGA -MEDITATION - CACAO CEREMONY - YOGA NIDRA
Join Kat McLean for a delicious journey of connection with the heart. We'll begin the afternoon with a heart opening meditation supported by restorative yoga postures to foster awareness on a physical level.
You'll learn about the magic of cacao beans and how their potent heart opening medicine can support inner awareness, connection and communication. We will indulge in a cup of ceremonial grade cacao together. The cacao is mixed with water with the option to add honey and select spices to create your own unique elixir.
The practice of Yoga Nidra after drinking cacao provides intentional stillness so that you can give yourself permission to drop deep into your inner awareness to receive and observe the benefits of cacao.
Pre-registration is required. It is recommended not to eat a heavy meal 2 hours prior to drinking cacao to receive maximum benefits. A reminder email will be sent out 3 days prior to the event with notes on what to bring and how to prepare.
Investment $74 plus gst
Event Venue & Nearby Stays
Clair-i-tea, 8118 Gateway Boulevard, Edmonton, Canada
CAD 74.00
