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Awakening the Elements Through YogaTraditional Chinese Medicine in Motion
Sunday, February 22nd :1pm-3pm
w/ Fallon Horan
$40 / $35 First 5 to Register
Description
This workshop combines a brief lecture on the Traditional Chinese Medicine (TCM) Five Element model with an exploration of how elemental qualities manifest in movement. By consciously engaging with these energies in your practice, you can address imbalances in the meridian system and cultivate a yoga experience that integrates alignment, strength, flexibility, and mind-body awareness.
The session includes an experiential practice that invites you to embody each element and explore movement as a holistic process that balances internal energy, supports physical health, and nurtures both body and spirit. This introduction offers practical tools and insights to help you bring energetic awareness into your personal yoga practice and everyday life.
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Event Venue & Nearby Stays
823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
