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A 10-Lesson Immersive Journey into the Yogic Tools of Transformation� In-person at The Ark, 8 Kim Tian Place, #15-55, Singapore 163008 , or online via Zoom
� Tuesdays at 7:30pm (UTC+8), starting 2nd September 2025
� Ready to Deepen Your Practice & Awaken New Levels of Awareness?
This signature 10-lesson workshop is a transformational journey into the foundational yogic tools of consciousness. Whether you're a dedicated practitioner or just starting out, this course will guide you through ancient techniques that awaken vitality, presence, and inner clarity through breath, body, sound, and mind.
� WHAT YOU’LL LEARN
Each of the 4 core themes is explored through two powerful sessions:
1. Breath (Pranayama)
Discover how conscious breathing regulates your nervous system, amplifies energy, and unlocks a calm, grounded presence.
2. Asana, Mudra & Bandha
Strengthen your body and refine your inner energy through movement, sacred gestures, and energy locks.
3. Sound & Vibration
Experience the profound effects of sound as a tool for healing, deep rest, and spiritual activation.
4. Mind & Meditation
Explore meditation techniques that bring clarity, stillness, and access to higher consciousness.
� STRUCTURE OF THE JOURNEY
- First Class of Each Theme (2 hours): Theory + Practice to build a strong foundation
- Second Class of Each Theme (90 min): Deepening practice to embody and integrate the teachings
- Final 2 Sessions (90 min each): Integration & consolidation of all 4 tools
Includes:
� Printed or digital handouts
� Suggested daily practices
� Supportive learning environment with a conscious community
� Full video replay access for 1 week if you miss a class
� TRY BEFORE YOU COMMIT
Not sure if this is for you? You're warmly welcome to attend the first class as a drop-in .If it resonates, you can choose to sign up for the full workshop afterward.
� COME AS YOU ARE
This workshop welcomes both men and women, beginners and long-time practitioners. What matters most is your willingness to show up, explore, and grow. You don’t need to be flexible, just open.
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Event Venue & Nearby Stays
8 Kim Tian Place,#15-55,Singapore,163008,SG
Tickets
