About this Event
I started my journey with breathwork nearly 4 years ago, and from then on, I haven't looked back!
It gripped me, from my first experience in an awakening ceremony, something spoke to my soul and I knew I had to follow the path of learning more about it! So much so, that I became an instructor a year into doing daily practices for myself.
Now, I'm at a place of sharing my knowledge and magic to the world through breathowrk! I love it to my core and SOMA Breath in particular as it uses trancendental music to aid the transition into alterded states of consciousness, to trasport us into parts of ourselves that we didn't know existed!
And that's what we'll be doing on the day of the ceremony ?♀️
So here I am, with an invitation for you to join me and other like minded people in experiencing the power of your own breath!
With regular practice, there are various health benefits that include:
- improved brain health and cognitive functions
- relief of anxiety and depression
- natural high from your own breath
- lowers inflamation
- reduces cholesterol
- stabilizes blood sugar
- reduces blood sugar
- strenghtens your immune system
- reduces oxidative stress
- increses vitality and energy
- deep spiritual awakenings and connection within yourself
We will start with a short introduction and I will walk you through exactly what you will be doing in the ceremony.
The breathwork itself is around 40 minutes long and to have the best outcome from it, it is advised to go through the entirety of it.
Please bring a yoga mat, a blanket and a pillow or cussion or anything else that you think will help you feel as comfortable as possible. If you have sleep mask, I highly recommend you have it with you as it will help deepen your experience.
It is also advised you have an empty stomach or at least having had eaten 2 hours prior.
Looking forward to connecting on the day! ???♀️
Event Venue & Nearby Stays
Larruperz, Grammar School Close, Ross-on-Wye, United Kingdom
GBP 20.00