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This One Day Awakened Wellness Retreat is a "Winter Warmer" designed to warm up and fill up our mind, body and soul.Winter is a great time to SLOW DOWN, to go INWARDS, to LET GO of what no longer serves you and to CREATE SPACE for things that do.
This One Day Retreat will be held at the cozy Raw Space in the Swan Valley.
You will spend 4 whole hours of your day focussed completely on you!! How magic is that!!
It will be the perfect opportunity for you to reset, recharge and nourish yourself again so that you are full of energy, inspiration and vitality for the second half of the year.
Have you wanted to go to a wellness retreat but found it hard to find the time and money? That’s one of the main reasons I love the idea of this one day wellness retreat. You get the benefits of time away, a moment to yourself, and that feeling of rejuvenation without having to get leave state or spend a whole lot of money.
The day will include Yin Yoga & Yoga Nidra, meditation, breathwork, journaling, learning how to raise your vibrations and balance your energy, learning to take control of your thoughts, letting go of what no longer serves you becoming the alchemist of your life, self love, mindfulness and creating your dream life.
This one-day wellness retreat will incorporate all of these aspects of wellness, giving you a taste and as well as gaining tips and skills to start incorporating them into your life at home.
This wellness retreat will focus on FILLING UP YOUR CUP AND CONNECTION TO SELF AND OTHERS.
A nourishing lunch will be provided for you all. Suitable for GF, DF and Vegetarian. If you have any other dietary requirements please let me know when you book.
RETREAT FACILITATOR
Mandy Francisty – Yoga Teacher, NLP Therapist, Breathwork Practitioner, Channelled Guidance and Healer, Nutrition Advisor, Personal Trainer, Pilates Teacher, Reiki Practitioner I am super excited to share my last 12 years of knowledge in the health and wellness industry with you all!!
WHAT TO BRING?
For your comfort, wear clothing that somewhat forms to the body and moves with you. Something that you would feel comfortable doing yoga in and also relaxing in throughout the day. Please bring a yoga mat and water bottle. You may also wish to bring a blanket and pillow for extra comfort during the meditation portion of the class.
A booklet and pen will be provided however, if you wish to bring a special diary you can.
Turn off cell phones onto silent please and remove shoes at the door of the venue.
WHEN? Sunday June 18th, 10am-2pm
LOCATION: The Raw Space, 78 John St, Henley Brook, WA 6055
PAYMENT: $149 per person
Spots are limited.
To purchase your ticket you can click the link provided or direct transfer to me to avoid booking fees.
Mandy Francisty
BSB: 923100ACC: 303511615
Please email me [email protected] to confirm your booking if you choose to direct debit.
REFUNDS:
** Spots are limited. Any cancelations within 14 days of the event will not be refunded. You can gift the ticket to a friend.
By purchasing this ticket you agree to the above.
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Event Venue & Nearby Stays
The raw space Perth, 78 John street Henleybrook,Perth,WA,Australia
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