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Come and join us as we awaken and embody our Spiritual Warrior and Celebrate the Autumn Equinox.As the wheel of the year turns and the Autumn Equinox approaches, we arrive at Mabon — a sacred pause where day and night stand in perfect balance. It's a time to reflect, give thanks for the harvests of our lives, and honor the shift from the outward energy of summer to the inward pull of autumn.
In this workshop, we will journey into the heart of the **Spiritual Warrior** through the lens of yoga. The three Warrior Poses — **Virabhadrasana I, II, and III** — are more than just postures. They are embodied stories of courage, focus, humility, and the inner battle we each face against fear, doubt, and distraction.
Like Mabon, the Warrior teaches us about **balance** — between strength and surrender, action and reflection, discipline and compassion. Through mindful movement, breathwork, mudras, bandhas, mantra, sound healing, and deep rest, we will awaken the spiritual warrior within: one who meets life’s challenges with grace, clarity, and unwavering heart.
Join us in this sacred space as we align with the seasonal shift, honor the cycles of nature, and cultivate inner harmony and peace.
Suitable for all levels of ability.
Location: Foley Road East, Streetly, S/C, B74 3HS
(Near Streetly Community Centre)
Plenty of easy parking.
#yogaworkshop #wheeloftheyear #mabon #autumnequinox
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Event Venue & Nearby Stays
Alison Foster Yoga, 67 Foley Road East, Sutton Coldfield, B74 3HS, United Kingdom, The Royal Town Of Sutton Coldfield
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