Advertisement
As spring is in full swing, take time to awaken your senses and reconnect with yourself. This retreat is designed to gently energise your mind and body, preparing you for the brighter months ahead.
What’s Included:
- Sensory Awakening Breathwork & Meditation: Feel energised and grounded as we explore breathwork and meditation focused on awakening your five senses.
- Mindful Movement: Gentle, restorative movement designed to stretch, strengthen, and connect you with your body’s energy.
- Nature Walk with Sensory Reflection: A mindful walk through beautiful surroundings with journaling prompts and moments of stillness.
- Create Your Own Scent Roller: Blend your own calming, uplifting scent in an essential oil roller.
- Sound Bath for Deep Relaxation: Experience the healing vibrations of a sound bath, allowing your body to fully unwind.
- Seasonal Lunch & Herbal Tea Tasting: Nourish your body with a fresh, seasonal lunch and sample herbal teas designed to restore balance.
✨ Leave feeling grounded, refreshed, and ready to bloom this spring.
Advertisement
Event Venue & Nearby Stays
Blackburns Farm Nurseries & Wildlife Centre, Blackburns Farm Nurseries & Wildwife Centre, Ribby Road,Wrea Green, Lytham St Annes, United Kingdom
Tickets
