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Awaken Your Chakras: Energy, Balance, and Flow Dive into the foundational knowledge and practical techniques for awakening and balancing your body's seven primary energy centers, known as Chakras. This 1.5-hour class blends education and experience, providing you with a clear understanding of the Chakra system and hands-on methods to enhance your energetic well-being.
What You Will Learn
Chakra Fundamentals
We will begin with an exploration of what Chakras are, their significance, and how they influence your physical, emotional, and spiritual health. You will learn:
* The Seven Primary Chakras: Their locations along the spine, and associated colors.
* Core Functions: The specific life themes (e.g., security, love, communication) and psychological/emotional states governed by each Chakra.
* Balance vs. Imbalance: How a Chakra's state (under-active or over-active) affects your daily life and well-being.
The Seven Chakras and Their Focus
We will cover the fundamental information for each of the major seven Chakras:
* 1st (Root) Chakra:
* Location: Base of the spine, perineum
* Color: Red
* Core Theme/Focus: Security, Grounding, Survival
* 2nd (Sacral) Chakra:
* Location: Lower abdomen
* Color: Orange
* Core Theme/Focus: Creativity, Emotion, Sexuality
* 3rd (Solar Plexus) Chakra:
* Location: Upper abdomen, stomach area
* Color: Yellow
* Core Theme/Focus: Personal Power, Will, Confidence
* 4th (Heart) Chakra:
* Location: Center of the chest
* Color: Green/Pink
* Core Theme/Focus: Love, Compassion, Connection
* 5th (Throat) Chakra:
* Location: Throat
* Color: Blue
* Core Theme/Focus: Communication, Self-Expression, Truth
* 6th (Third Eye) Chakra:
* Location: Between the eyebrows
* Color: Indigo
* Core Theme/Focus: Intuition, Wisdom, Inner Vision
* 7th (Crown) Chakra:
* Location: Top of the head
* Color: Violet/White
* Core Theme/Focus: Spirituality, Enlightenment, Universal Consciousness
Practical Awakening Techniques
The second half of the class will be dedicated to practical techniques you can use immediately:
* Targeted Breathing (Pranayama): Simple breathing exercises to energize and cleanse the energy pathways.
* Guided Meditation: A deep, guided meditation focused on visualizing and sensing the specific color and energy of each Chakra, promoting balance and flow.
* Sound & Vibration: An introduction to using specific mantras and sounds to resonate with and activate each energy center.
Who Is This For?
This class is perfect for beginners and those curious about energy work, as well as practitioners seeking a solid review of the fundamentals. Learn how to consciously interact with your internal energy system to foster greater vitality, emotional stability, and overall harmony.
Shannon Davis (Apu) is a shaman & medicine woman of the Peruvian (Inca) Q’ero shaman lineage & hospice nurse with a RN degree, and certifications in Reiki and vibrational energy healing techniques.
Born a natural intuitive, clairvoyant and emotional empathic healer. Shannon follows her passion in assisting others to step into their own power and healing.
Shannon has been the guest speaker for several healing conventions; a speaker for live radio and pod cast interviews and magazine articles. Her goal is to bring light and love to the world she lives in and touch everyone she Meets with beauty to inspire them to find their path of healing.
Shannon uses her skills to work with clients and assist them with healing on an emotional , mental, spiritual and physical levels. She works individually with clients in shamanic healings and as a life and business coach consultant with the medicine wheel technique. She is the Head teacher at Chacana and directly works with every Mesa student in an apprenticeship for 2 years to assist them into their highest and best healing.
Shannon is the owner of The Chacana Spiritual Center in Melbourne Florida. A healing center focused on mental, spiritual, emotional and physical health; wellness and education for the community.
Class Refund Policy: Refunds for classes will be made when canceled at least 24 hours prior to the class.
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Event Venue & Nearby Stays
2299 Sarno Rd, Melbourne, FL, United States, Florida 32935
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