Awaken to Inner Peace: Guided Breathing, Meditation & Shared Wisdom

Sun Dec 01 2024 at 02:00 pm to 04:00 pm UTC-05:00

CrossFit 103 | Staten Island

Alana Light
Publisher/HostAlana Light
Awaken to Inner Peace: Guided Breathing, Meditation & Shared Wisdom
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Join us for a transformative journey to cultivate inner peace as a community. 15% of all proceeds will be donated to NAMI Staten Island.
About this Event

Join us for a rejuvenating journey, where you'll reconnect with your higher self and explore the healing power of inner peace. In a fast-paced world, this gathering invites you to slow down, breathe, and discover tranquility within. Through guided breathing and meditation, we will release the stress that prevent us from living in a state of wellness and tranquility.

Let’s co-create a sanctuary of calm where we can collectively:

  • Allow everyday thoughts to gently fade
  • Release energetic blocks
  • Be guided into a blissful state of presence and clarity

In this elevated state, your vibration will be uplifted, leaving you with a fresh perspective on how to approach your thoughts and emotions mindfully. This experience offers a pathway to renewed purpose, inner harmony and joy.

We’ll conclude with a spiritual discussion, guided by your questions, to share insights, deepen connections, and explore community wisdom.

Join us for a transformative experience. Ground, release, and explore what’s possible in a shared space of peace and insight. Register now to begin your journey toward a peaceful life and help manifest a world of harmony.

About Me: Alana Light, Spiritual Teachings, TedX Speaker

After 20 years in corporate sales, I had achieved everything I was told would bring happiness. Instead, I found myself feeling unfulfilled and burnt out, with a high blood pressure diagnosis at just 40 years old. Refusing to rely on Medic*tion, I took a bold step back from my career and immersed myself in the study of Positive Neuroscience, where I discovered the power of rewiring my mind for positivity. This journey allowed me to live more fully in the present moment, naturally lower my blood pressure, enhance my creativity, deepen my connections with others, and embrace my authentic self.

I discovered a passion for writing and public speaking, and I'm now dedicated to sharing my insights with others. By teaching the techniques that transformed my own life, I empower individuals to shift their mindset, uncover their truth, and manifest the harmonious world they desire. I've had the privilege of facilitating classes for The National Alliance on Mental Illness and delivering a TEDx Talk on Shaping Your Life for Wellbeing. Beyond my professional endeavors, I'm a proud mom of two teenage boys and a GoldenDoodle named Phoenix.



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Event Venue & Nearby Stays

CrossFit 103, 47 Trioka Way, Staten Island, United States

Tickets

USD 25.00

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