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Traditional ashtanga yoga teaches is to be in right relationship with ourselves, one another, and the land through the practice of non-violence, truthfulness, non-stealing, non-possessiveness, using the senses to experience our divinity, treating our body and space as sacred, contentment, discipline, self-study, and surrender to divinity. On Thursday, November 28, join us in community, in gratitude for these yogic practices and the peace and bliss that flow from them.
Thursday, November 28
9-11 AM
The Hidden Temple
9:00 AM- Yoga asana class, bringing together movement and breath (modified half-primary practice)- class led by Sasha (@deeprootedsadhana) with optional hands-on assists from Anastasia (@anastasia_ashtanga). For all levels, including total beginners.
10:00- Devotional music, breathwork, and sutra meditations
10:30- Chai, snacks and community
Come and join all morning or any part of it.
Suggested donation $15-25
No one will be turned away
All proceeds will be donated to the Northampton Survival Center food pantry.
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Event Venue & Nearby Stays
The Hidden Temple, 221 Pine St, Florence, MA 01062-1253, United States,Northampton, Massachusetts
