Awaken the Light & Stillness Within: Breathwork & Sound Healing Journey

Sat Nov 30 2024 at 03:00 pm to 06:00 pm UTC-08:00

Soul of Yoga | Encinitas

Soul of Yoga
Publisher/HostSoul of Yoga
Awaken the Light & Stillness Within: Breathwork & Sound Healing Journey
Advertisement
Experience the transformative power of sound healing, breathwork, and meditation.
About this Event

In this immersive 3-hour workshop, you’ll experience the transformative power of sound healing, breathwork, and meditation. Led by author and meditation teacher Matteo Pistono and sound healer Michelle Anise, this session will guide you to cultivate stillness and serenity amidst life’s constant movement.

As the world spins around us, this workshop equips you with yogic tools to become the vibrant still point at its center. The workshop’s arc will be both practical and deeply experiential so that you learn how to:

  • Regulate your nervous system with your breath
  • Prepare your body and mind for restful sleep
  • Discover the ever-present NOW that is always flowing

In the second half of the workshop, you’ll integrate these tools through a transformational, live music breathwork session accompanied by a sound bath of Himalayan singing bowls, crystal bowls, therapy harp, and flute. As you release stress and anxiety, you’ll connect deeply with the essence at the center of your being and uncover profound healing from within.

Tickets: $88

Bios:

Matteo Pistono, writer and teacher of meditation and conscious breathing, embarked on his spiritual journey over 30 years ago while living in Nepal and Tibet. Matteo holds a Masters degree in Indian Philosophy from the University of London. Informed by his study of Buddhism, Vedanta, and Hatha Yoga, extensive periods of solitary meditation, and pilgrimages across sacred Himalayan landscapes, Matteo offers an engaged approach to ancient wisdom traditions. His books include Breathe How You Want to Feel, Meditation, and In the Shadow of the Buddha, among others. www.matteopistono.com

Michelle Anise is a healing arts practitioner, musician, artist, and sound healer. Her offerings provide a transformational space for personal growth and spiritual connection with an intuitively creative twist. She is the creator of the Mystic Path Oracle, has published 5 Sound Healing & Meditation Albums with Hay House, and is a founder of San Diego's One Voice choir. Her original music can be found on Spotify and all other platforms www.michelleanise.com

Advertisement

Event Venue & Nearby Stays

Soul of Yoga, 627 Encinitas Boulevard, Encinitas, United States

Tickets

USD 95.75

Sharing is Caring:

More Events in Encinitas

Reel Holiday Nights
Fri Nov 29 2024 at 05:00 pm Reel Holiday Nights

Omni La Costa Resort & Spa

Dahlia Digup
Sat Nov 30 2024 at 10:00 am Dahlia Digup

BeeWorthy Farms

Green Wash for Volleyball Dreams
Sat Nov 30 2024 at 11:00 am Green Wash for Volleyball Dreams

Tesla Encinitas

Squeaky Clean for Volleyball Dreams
Sat Nov 30 2024 at 11:00 am Squeaky Clean for Volleyball Dreams

Tesla Encinitas

The Sea Monks at Encinitas Small Business Saturday
Sat Nov 30 2024 at 01:00 pm The Sea Monks at Encinitas Small Business Saturday

937 S Coast Hwy 101, Encinitas, CA 92024-4454, United States

Take Charge of PCOS: Build Your Personalized Wellness Plan
Sun Dec 01 2024 at 09:00 am Take Charge of PCOS: Build Your Personalized Wellness Plan

Mrkt Space

Nutcracker Christmas Party!
Sun Dec 01 2024 at 10:00 am Nutcracker Christmas Party!

Magical Child

Nature Collective Hosts Family Fun Day
Sun Dec 01 2024 at 10:00 am Nature Collective Hosts Family Fun Day

San Elijo Lagoon Nature Center

Metaphysical Celebration of Christmas
Sun Dec 01 2024 at 11:00 am Metaphysical Celebration of Christmas

Spiritual Arts Institute

Soma New Moon Womens Circle
Sun Dec 01 2024 at 05:00 pm Soma New Moon Womens Circle

1150 Quail Gardens Dr

Southern California | Table 1807 Midday Mixer Hosted by Chef Works
Mon Dec 02 2024 at 12:00 pm Southern California | Table 1807 Midday Mixer Hosted by Chef Works

Fox Point Farms | Shea Homes

Encinitas is Happening!

Never miss your favorite happenings again!

Explore Encinitas Events