Advertisement
The Japanese practice of Shinrin-yoku, or forest bathing, is the simple and therapeutic act of spending time in a forest and is used as a type of preventative medicine. The results of Japanese studies have shown forest bathing improves sleep quality, mood, ability to focus, stress levels, and even lower blood pressure. This peaceful, meditative experience encourages mindfulness and sensory engagement, allowing you to slow down and fully immerse in the gifts of nature. Park Naturalist MC Rose, ANTF Trainee (Association of Nature and Forest Therapy), will be your guide, providing invitations and prompts to inspire your journey. Dress for the weather as program will proceed in most weather conditions. For more information call 913-826-2800. Advanced registration required. Meet at Ernie Miller Park Program Shelter #2.1 – 1.5 hr. session - $10 / $11
6 – 1.5 hr. sessions - $54 / $60 nonresidents
Offered Tuesdays at 6:30 a.m. on 3/4, 3/11, 3/18, 4/1, 4/8, 4/15
Must register for all six sessions at the same time to receive discount.
Nature & Outdoors Refund Policy: Full refunds will be granted provided notification of cancellation is received five full business days prior to the start of class. No refunds will be issued after that time.
Advertisement
Event Venue & Nearby Stays
909 N Highway 7, Olathe, KS, United States, Kansas 66061
Tickets
