Name: Autumnal Wild Medicine and Meditation Morning🍂
Start: 2025-10-12T10:00:00+01:00
End: 2025-10-12T12:30:00+01:00
Location: Cosmeston Lakes Country Park

$Autumnal Wild Medicine and Meditation Morning\ud83c\udf42$

✨Take a journey that leads you along a peaceful country path, past the mesmerising waters of the lake and into the woods. Meet with sacred trees…Hawthorn, Elder, Hazel, Alder and Oak. Connect with the healing energies that are found within them as we remember that wild medicine is not just in the leaves and bark and flowers, fruits and seeds. It is entwined in the roots of the trees, deep within the Earth. It is held within the flowing waters of the streams, the rivers, and the lakes. It is carried through the air, and felt in every breath we take.
✨Today is about allowing ourselves to feel in our hearts and our spirits whatever it is we need to feel. We will learn along the way about some of the medicines that are there within what still grows at this time. We will connect with the elements…water, air, the Sun’s fiery strength and with the deep wise knowledge of the Earth.
✨With the changes that Autumn brings to the land, we recognise that this is a time of fruitfulness and abundance, but also of letting go. A time to feel gratitude for what we have achieved, but for also drawing in our strength for what will come.
✨In a sacred grove of Hazel trees, through breathwork, meditation and gentle practice, we will work with our energy systems to clear out old blockages, release what we no longer need, and allow in space for the new to manifest.
✨We will learn about the Apple trees, why they were so important at this time of the year to our ancestors, and tune into some of the traditions centred around this sacred tree.
✨We will also be remembering our own wild ancestry, that this never left us, and learning ways to let it guide, and enrich our experience of life in so many ways.
Practical information.
Meeting place for the morning will be outside the café situated next to the car park. We will meet at 9:50 to start for 10.
You might wish to bring any refreshments with you for the morning session. For those who would like to, we can gather for lunch afterwards.
Please wear suitable clothing/footwear for the session. Most of the walking will be on pathways, but there may be some uneven terrain.
Cost of the session is £29.50. Spaces can be booked through the website link or by emailing Maxine at [email protected].