Flourishing You Yoga Morning 🥰 Sunday 3rd November 2024 9.30am to 12.15pm at the Beautiful Venue Harmans Cross Village Hall.
You are invited to join me for this Lazy Sunday Morning, Restorative relaxing, healing gentle poses with Breathwork and Meditation Gong Bath, a loving positivity morning! 💗
With Yoga, Meditation and Mindfulness practices to help you feel refreshed and confidently positive loving life ❤⚘
We are delighted to offer this Saturday morning workshop for helping your physical body and mind with a positive outlook with complimentary Organic Vegan snacks and Teas. Focused meditation on positivity and loving self-compassion, in a friendly, beautiful environment not too far from home...
Start the morning with a very gentle mindful mixed ability class.
Health Through Breath...... connecting to our heart ❤ chakra....
Energise your body and soul during this practice and learn the art of pranayama (breathing exercises) which clears the physical and emotional obstacles in our body.
Through a regular and sustained practice of pranayama you can supercharge your whole body!
The second half of the morning will be a healing relaxing meditation gong bath which will induce deep muscular relaxation, release tensions and anxieties allowing you to arrive in a space of self-reflection. Organic Aromatherapy lotions and pampering will be also offered. Also a feet pampering too, to rest and moisturise during gong bath.
We will send you back into the world with a sense of being energised, awake and clear...with a new positive mind towards your body and mind🙏 and a spring in your step...
You will emerge from this morning retreat feeling restored, energised and focused...on the right track to where you want to be....
Booking is essential. Payment will be required in advance to secure your space. Investment £35. I Will send further details nearer to the event. Vip beds available but limited numbers so please book early to avoid any disappointment 🙂
Namaste Sandra xxx
To book please contact Cosy Corner Yoga. Sandra via text, messenger or phone - 07709 799331
Please let me know if you would like to book our events asap to avoid any disappointment ❤⚘💕🙏🤸♀️💐🌸xxx
Event Venue
Harmans Cross Village Hall, Haycrafts Lane, Harmans Cross,Swanage, Wareham, United Kingdom
