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Anya Yoga Autumn Retreat in Castle Acre4th-6th October 2024
Cost from £200 / private room with extra cost
Book with Anya on e-mail : [email protected]
Prepare for the colder season with a nourishing yoga . Reconnect with yourself. Enjoy the nature of a beautiful Norfolk Countryside.
Venue Details : Old Red Lion, Castle Acre , Bailey Street, PE32 2AG Norfolk
Style of Yoga : Hatha with Iyengar influences
Food : Vegan
Accommodation: simple (hostel-like)
About Anya Konefal – Anya is a British Wheel of Yoga teacher. Her journey with yoga started over 20 years ago in Poland. She attended systematically and for many years classes with Iyengar trained Polish yoga teacher Leszek Mioduchowski. It shaped the foundation for her own yoga practice. Anya has been teaching yoga in the UK for last 15 years. Her approach gives priority to alignment, slow pace and the gradual building up of poses with use of yoga equipment. During her years of working with people in various settings Anya discovered a role of relaxation in the development of positive mental states and in opening and aligning of the body. Together with her therapeutic background a mindful approach flavours Anya`s yoga teaching. She learnt meditation during many years of systematic practice with the Western Buddhist Order. Working with students with various body problems and working with her own body changing with time, led Anya to the appreciation of the core strength and importance of regular core stability practice. Recent years have enriched her teaching with a more holistic understanding of the body, movement, mind and psyche in the context of natural spirituality and the healing influence of natural cycles, seasons, moon phases and direct experience with the simplicity of raw nature. Anya is teaching regular classes in Norwich and Aylsham, running yoga retreats and weekend events.
For more info go to:
Anya Yoga - Yoga with Anya Konefal
mob. 07899930195 e-mail : [email protected]
Website: http://kontestacja.wixsite.com/anyayoga
Facebook : https://www.facebook.com/yogawithanya
Instagram https://www.instagram.com/anya_yoga_norwich/
YouTube : https://www.youtube.com/results?search_query=anya+konefal
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Event Venue & Nearby Stays
The Old Red Lion, Bailey Street,Castle Acre, Norfolk, Dereham, United Kingdom
