Autumn Unplugged Sessions: Women's Evening Rest

Thu Nov 20 2025 at 07:00 pm to 08:30 pm UTC+00:00

Upper Street | Colchester

Space Together
Publisher/HostSpace Together
Autumn Unplugged Sessions: Women's Evening Rest
Advertisement
Unwind & Restore with guided rest, sound bath, creativity and connecting conversations
About this Event

Welcome to Autumn Unplugged; Women's Evening Rest

Your space to Unwind & Restore

This is an evening to press pause, to release the weight of everyone elses's needs, slow down in the ever increasing busy, let go of being on the go (in and out of work), put down work and switch off the phone, so that you get to press pause.

This is your time to rest and press pause ;

-Be connected in conversation with others that remind you that you're not alone

-Create connections and network to support who just get it

-Switch off with guided meditation for rest (yoga nidra) to replenish your energy

-Soothe away tension with a sound bath

-Have space to think with journalling and creativity to reconnect with yourself

What to know

No experience needed, come as you are and there's nothing to do except rest and restore.

Where we are

Parish Rooms (Green Tin Building) Upper Street, Stratford St Mary, Colchester

What to bring

Yoga mat, blankets, socks, comfortable clothes, bolster ( or extra pillows for underneath your knees) and pillow for comfort during rest .

The session starts at 7pm, so please allow time for street parking.

Please be aware of the contraindictions of sound healing, which are pregnancy, epilepsy and those who may have a pace maker.

Advertisement

Event Venue & Nearby Stays

Upper Street, Upper Street, Colchester, United Kingdom

Tickets

GBP 24.54

Sharing is Caring:

More Events in Colchester

Easy Virtue by Noel Coward
Wed, 19 Nov at 07:45 pm Easy Virtue by Noel Coward

Headgate Theatre

Beaded Christmas Decorations Workshop
Thu, 20 Nov at 10:00 am Beaded Christmas Decorations Workshop

Artsy Image

French Bistro Night
Thu, 20 Nov at 06:00 pm French Bistro Night

The Flag, Colchester Road, Wivenhoe, , CO7 9HS Colchester, United Kingdom

MYOPIA
Fri, 21 Nov at 07:30 pm MYOPIA

60 High Street, CO1 1DN Colchester, United Kingdom

East Anglian Wine and Cheese Pairing (Colchester)
Fri, 21 Nov at 07:30 pm East Anglian Wine and Cheese Pairing (Colchester)

No 10 Museum St

The Firstsite Art Fair
Sat, 22 Nov at 10:00 am The Firstsite Art Fair

Lewis Gardens, CO1 1JH Colchester, United Kingdom

Langham Christmas Handmade Fair - Colchester
Sat, 22 Nov at 10:00 am Langham Christmas Handmade Fair - Colchester

Langham Community Centre

Fundraising Wreath Making Workshop - St Helena Hospice
Sat, 22 Nov at 07:00 pm Fundraising Wreath Making Workshop - St Helena Hospice

Catholic Church of St Teresa of Lisieux

A Little English Concert
Sat, 22 Nov at 07:30 pm A Little English Concert

St Botolphs Church

Colchester is Happening!

Never miss your favorite happenings again!

Explore Colchester Events