Autumn to Winter Forest Bathing

Sun Dec 15 2024 at 08:00 am to 10:00 am UTC+01:00

private woodland near Hadleigh Suffolk, UK | Ipswich

Janet Drake - Body Mind as One
Publisher/HostJanet Drake - Body Mind as One
Autumn to Winter Forest Bathing
Advertisement

Come join me in this wonderfully pure practice of Forest Bathing (Shinrin Yoku) which has its foundations in the ancient practice of connecting with Nature. Shinrin Yoku is a relatively new term brought about by the research which has gone on to scientifically prove the health & wellbeing benefits to us all.


Every led Forest Bathing session include:

  • gentle movement
  • mindfulness
  • slow silent walking
  • stillness
  • pauses for reflection
  • 'Invitations' (suggestions of methods and simple techniques that will enable connection to oneself and to nature)
  • opportunities to share or not (if that is preferred)
  • and more ...


Each session is for up to 8 human adults being led by myself in wonderful private woodland located near Hadleigh Suffolk (UK) with kind permission from the woodlands owner.


Each session starts promptly at 08:00 (am) and will last for approx. 2 hrs.

The woodland route is between 1 and 2 miles (approx.)


Tickets are only available from the website https://www.bodymindasone.com/forestbathing

You can find more information about Forest Bathing and the benefits how to prepare the woodland what to expect in a session etc. there is also a FAQ page.


Booking closes 48 hours before the start of each session however there may still be spaces so please do contact me directly.


Further dates in this series are:

  • Sunday 15th December
  • Wednesday 18th December


Once you have completed your booking further information will be provided via email.

You will receive Session specific information via email closer to session itself.


The ticket fee is non-refundable however booked sessions may be rescheduled and should a session be cancelled an alternative will be provided ... please see https://www.bodymindasone.com/terms-of-participation

Advertisement

Event Venue & Nearby Stays

private woodland near Hadleigh Suffolk, UK, Ipswich, United Kingdom

Tickets

Discover more events by tags:

Health-wellness in Ipswich

Sharing is Caring:

More Events in Ipswich

The Most
Sat Dec 14 2024 at 08:30 pm The Most

The Belstead Arms

The Most
Sat Dec 14 2024 at 08:30 pm The Most

The Belstead Arms

Ipswich Gig at The Kingfisher
Sat Dec 14 2024 at 08:30 pm Ipswich Gig at The Kingfisher

The Kingfisher

The Naughty List @ The Suffolk Punch
Sat Dec 14 2024 at 08:30 pm The Naughty List @ The Suffolk Punch

The Suffolk Punch

The Naughty LIst!
Sat Dec 14 2024 at 08:30 pm The Naughty LIst!

429 Norwich Rd, IP1 5DN Ipswich, United Kingdom

Back at The Black Horse, last one of 2024!!!!!!!
Sat Dec 14 2024 at 09:00 pm Back at The Black Horse, last one of 2024!!!!!!!

The Black Horse Ipswich

British Dressage & Unaffiliated Dressage
Sun Dec 15 2024 at 09:00 am British Dressage & Unaffiliated Dressage

Boyton Hall Monks Eleigh

Ipswich Maggie's Christmas Cracker (Mixed Moo) at 09:45
Sun Dec 15 2024 at 09:45 am Ipswich Maggie's Christmas Cracker (Mixed Moo) at 09:45

2 Highfield Approach, Ipswich, IP1 6DF, United Kingdom

Kids Christmas Baking 2024
Sun Dec 15 2024 at 10:00 am Kids Christmas Baking 2024

Venue16, 312 Tuddenham Road, IP4 3QJ Ipswich, United Kingdom

Minis\u2019 Christmas Party @ IRFC
Sun Dec 15 2024 at 11:00 am Minis’ Christmas Party @ IRFC

Ipswich Rugby Club

Christmas Snow Globe
Sun Dec 15 2024 at 11:00 am Christmas Snow Globe

St Stephen's Lane, IP1 1DT Ipswich, United Kingdom

Ipswich is Happening!

Never miss your favorite happenings again!

Explore Ipswich Events