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Join for a seasonal afternoon Wellbeing Re-treat in Long Crendon where I will guide you through gentle Pilates, Qigong, breathwork and mindfulness techniques to align with the season of autumn. Bringing your attention inwards, slowing down, letting go and grounding. 🍂 Learn techniques to support your body & mind through the season
🍂 Sending our awareness inside to breathe, relax and recharge
🍂 Gentle movement and mindfulness practices you can take home with you
🍂 Flow with the season, make time for self-care
£35 or 🍃 BOOK YOUR SPACE EARLY for an EARLY BIRD DISCOUNT of £10! 🍃
📧 [email protected]
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Event Venue & Nearby Stays
Long Crendon Villlage Centre, 73 Giffard Way, Aylesbury, HP18 9DN, United Kingdom,Aylesbury, Buckinghamshire
