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Release stress and soften into the season. Treat yourself to a weekend to reconnect with your Self and others. Deeply nurture and recharge your heart, mind, body & soul. Autumn is an optimal time to ground and find balance in preparation for the season ahead. Understanding we are part of nature is facilitated as we enjoy a two nights stay on over 100 acres of secluded, sacred forest conservation land. Fall into peace. We will gather to practice a range of Yoga including asana (postures), pranayama (breath techniques), Yoga Nidra, meditation and more and learning Ayurvedic tips for moving gracefully into the Autumn season.
All activities and classes are included yet optional. Itinerary subject to change.
This retreat is open to all.
Offered by Elizabeth Henrichsen and Tamara Davidson
Link to register: https://www.wetravel.com/trips/autumn-retreat-elizabeth-henrichsen-53831366
Friday check in 4:00pm
Sunday check out is at noon
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Event Venue & Nearby Stays
Gainesville Retreat Center, 5259 SE 15th Ave, Gainesville, FL 32641, United States,Gainesville, Florida
