About this Event
Welcome to the Autumn Reset Yoga & Sound Bath event at FITloft, where we invite you to embrace the changing season with intention and renewal.
Join us for a Slow and Gentle Yoga practice led by skilled and passionate instructor, Vanessa Lherisson (@vmerieyoga), designed to help you align with the grounding energy of autumn. Through mindful movements and breathwork, this practice will reset your mind, center your body, and nurture your soul as we transition into a time of reflection.
Following the yoga session, experience deep relaxation with a tranquil Sound Bath led by Di Santana(@attentivewellness), a practitioner dedicated to creating harmony between the body and spirit. The soothing vibrations of crystal singing bowls, chimes, and other healing instruments will help balance your energy and invite a sense of inner peace, leaving you feeling refreshed and rejuvenated.
Spaces are limited, so be sure to reserve your spot today.
Event Venue & Nearby Stays
FITloft, 4 Erie Street, Montclair, United States
USD 39.19 to USD 44.52
