Autumn Release Breathwork

Wed Oct 22 2025 at 06:30 pm to 08:30 pm UTC-07:00

946 23rd Ave | Seattle

Kali Schuler
Publisher/HostKali Schuler
Autumn Release Breathwork
Advertisement
As the veil between seasons thins, this guided breathwork journey invites you to release what no longer serves.
About this Event

Meet your Instructor: Kali is a Breathwork facilitator and school psychologist who is passionate about sharing the gifts that the breath can offer. She combines trauma-informed somatic practices with breath pattern in order to support you in your healing journey.



Conscious Connected Breathwork with Kali:

What is it? Conscious Connected Breathwork is a powerful breathing practice where you lie down and use a steady, continuous breath, in and out through the mouth, with no pause between the inhale and exhale. This simple pattern can help you move energy, clear stuck emotions, and tap into deep states of insight and release.


What Makes It Unique

Unlike gentle breathwork for calming down, this practice can stir things up. Sessions run longer (about 1–2 hours) to help you drop into deeper layers of your mind and body. It’s common to feel tingling, waves of emotion, or even dream-like visions. There’s no “right” way to experience it, whatever shows up is welcome.


How It Works

You’ll lie down on a yoga mat or cushioned surface. Your facilitator will guide you into the continuous breath pattern and help you find a pace that feels comfortable but activating. After the active breathing, there’s time to rest, integrate, and gently return to your day.


What to Bring
  • Wear loose, comfy clothes
  • Bring a yoga mat, blanket, cushion, or eye mask for comfort
  • Bring water and come with a light stomach (avoid big meals 2–3 hours before)
  • A journal is great if you’d like to capture insights after



Who Might Benefit

This practice can support you if you’re:

  • Looking for stress relief or a mental reset
  • Processing grief, old patterns, or emotional blocks
  • Exploring self-discovery and deeper awareness
  • Wanting to complement yoga, therapy, or meditation

Important to Know

If you’re pregnant, have heart/lung conditions, high blood pressure, recent injuries, or a history of serious mental health conditions, please consult your doctor first.

Come as you are and your breath will meet you exactly where you need to be.


Advertisement

Event Venue & Nearby Stays

946 23rd Ave, 946 23rd Avenue, Seattle, United States

Tickets

USD 25.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Seattle

Pete & Bas
Thu, 23 Oct at 03:00 am Pete & Bas

The Crocodile

Parking Pete & Bas
Thu, 23 Oct at 03:00 am Parking Pete & Bas

The Crocodile

Xavier Wulf
Thu, 23 Oct at 03:00 am Xavier Wulf

Neptune Theatre - WA

Parking Stephen Wilson Jr. (21+)
Thu, 23 Oct at 03:30 am Parking Stephen Wilson Jr. (21+)

The Showbox

Parking Lorde - After Party (21+)
Thu, 23 Oct at 05:00 am Parking Lorde - After Party (21+)

Massive

Lorde - After Party (21+)
Thu, 23 Oct at 05:00 am Lorde - After Party (21+)

Massive

Digital Learning Design for Teachers \u2013 1 Day Course | Seattle, WA
Thu, 23 Oct at 09:00 am Digital Learning Design for Teachers – 1 Day Course | Seattle, WA

regus WA, Seattle - Plaza 600

Ryther Annual Luncheon
Thu, 23 Oct at 11:00 am Ryther Annual Luncheon

Sheraton Grand Seattle

Exfoliation Masterclass with Aveda
Thu, 23 Oct at 11:00 am Exfoliation Masterclass with Aveda

Aveda Store

West Seattle Glass Pumpkin Patch
Thu, 23 Oct at 12:00 pm West Seattle Glass Pumpkin Patch

Avalon Glassworks

Ameriprise Day of Service
Thu, 23 Oct at 01:00 pm Ameriprise Day of Service

2450 6th Ave S. 98134

Seattle Women\u2019s Super Weekend - Fall 2025
Thu, 23 Oct at 02:00 pm Seattle Women’s Super Weekend - Fall 2025

The Ice Box Arcade

Seattle is Happening!

Never miss your favorite happenings again!

Explore Seattle Events