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This delicious day retreat is held in a safe and nurturing environment facilaitated by professional birth workers. Allowing space for you to have dedicated time to consciously connect with your baby and your prengnacy.We will be focusing on relaxation techniques using movement medicine, breathwork and sound. Tips & tools for birth & the postpartum period and most importantly coming together to support one another through the magical journey of parenthood.
What to Expect:
~Creating Your Own Birth Affirmation Cards
~Yoga & Somatic Movement for Pregnancy
~ Sharing Circle (Focusing On Rites Of Passage)
~Pregnancy Reflexology workshop with Rose Uwin
~Yoga Nidra / Guided relaxation
~Take Home Goodie bag
~Yummy, nutritious and energising Snacks, Herbal Teas, Local Spring Water
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Event Venue & Nearby Stays
Cosh therapy rooms, Libbys Dr, Stroud GL5 1RN, Stroud, United Kingdom
Tickets